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Get the SALT Yoga App! – download our app and you can reserve your spot in the room and book your classes in advance at our Utica Square location. 

At SALT, we create and develop yoga classes that will encourage, strengthen, and empower you. We seek to uplift you in every way: mind, body, and spirit. From Strengthen and Sweat to Gentle Yoga, we strive to offer a wide range of sessions. We hope that our variety of class times and class offerings provide an opportunity for any and everyone to join us!



Utica Schedule South Schedule