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We are proud to have won the TulsaPeople Reader’s Choice award in 2015, 2016, 2017 and 2018!

What a true blessing and honor that our community continues to give us their vote of confidence. We are grateful and use these honors to fuel our passion for serving our community.

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SALT Yoga was named Oklahoma Magazine’s Best of the Best for 2016!

We strive to continually improve our service, offers, benefits, and features. At SALT Yoga, we work hard to be the best at what we do; therefore, we are incredibly grateful and humbled anytime we receive a reward from the community.  It is so exciting to know that our passion and hard work has not gone unnoticed. We are so excited about the future and we look forward to continuing to grow and serve our community.  Thank you, Oklahoma!  We love you all and we are so grateful to call Oklahoma home!

We look forward to serving our community to the best of our ability for years to come!

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SALT Yoga featured in the Tulsa World!

What an honor to be mentioned in the Tulsa World article:  “Stay-at-home Moms Jump Back Into the Workforce with their Own Businesses.” They were able to truly capture the essence, heart, and effort of what we are doing here at SALT Yoga. What an honor to be featured alongside so many other female entrepreneurs! We are so appreciative of the recognition and support that we are receiving from our community.  This has been an enriching experience and we are excited to continue to offer more to our wonderful clients and lovely community.  Thank you, Tulsa World!


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This video explains the variety of benefits that yoga can offer. There are many subtle benefits to yoga; however, the most obvious benefits are relaxation, strength, and flexibility. You will find yourself becoming more aware of your posture, your breathing, as well as the way you deal with stress. You learn to focus and be mindful of the moment. You also become more aware of the present moment and how well you do or do not take care of your body on a regular basis. Do not let the intimidation factor keep you from coming! Everyone had a first yoga class where they were a newbie. If you are nervous about coming to the studio for the first time, you can start with videos at home or come out and try a beginner’s class if you just want to jump right in! Truthfully, speaking, you do not need anything except the decision to just do it!  Take note of the special 4-6-8 breathing technique shared in the video!

Stretch, Strengthen, Sweat, and Smile with SALT Yoga!

Yoga is so good for your entire body.  Mentally speaking, it is very calming. It helps to strengthen and elongate your muscles.  At SALT, we offer state of the art radiant heat panels which heat like the sun. No one else in Tulsa provides this type of service. For all new customers, we offer a unique special: $10 for 10 consecutive days. Come check us out today!

SALT Yoga founders featured in Oklahoma Magazine

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SALT Yoga featured in River Living MagazineHolly Yoga Article Salt

SALT Yoga featured in Oklahoma Magazine

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SALT Yoga featured in Tulsa Kids 

HIP Salt Dead Yoga People

SALT Yoga stretching its way to South Tulsa

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SALT Yoga featured in the Tulsa World

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SALT Yoga featured in the Tulsa World