Join the SALT Community!

Whether a seasoned practitioner or  a beginner, we have a class to meet your goals and instructors to encourage mindfulness + growth!

STRENGTHEN AND SCULPT

Strengthen and Sculpt is built on our signature Strengthen and Sweat flow, with the option to add light weights for extra strength and definition. This class is offered four times a week for those looking to level up their practice.

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the thirty

Participate in our ultimate yoga challenge! Practice at SALT Yoga for thirty consecutive days, transform your mind and body while earning major bragging rights + exclusive SALT swag.

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HOLY YOGA

The foundation of our SALT studio.  Experience wellness + worship in one sacred space. 
No charge.

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A WEEKEND WITH BRADSHAW WISH

3 WORKSHOPS. 1 WEEKEND. OCTOBER 9TH THRU 11TH.

A special weekend with Chicago-based instructor, trainer & international retreat leader. Known for his intelligent sequencing, anatomical insight, and humor, Bradshaw creates classes that are both challenging and deeply accessible.

MASTER CLASS – Friday, Oct 9th – 5:30-7:30pm
VINYASA FUNDAMENTALS – Saturday, Oct 10th – 9:00-11:00am
POWER VINYASA+ – Sunday, Oct 11th – 2:00-4:00pm

Register for an individual workshop or sign-up for all three!

REGISTER TODAY!

THE ONLY APP YOU’LL NEED FOR YOGA IN TULSA

SALT classes at your fingertips.  Schedule Tulsa hot yoga classes on the go.

Get sweaty.
Get salty.
Repeat.

DOWNLOAD TODAY!

WHAT ARE TULSANS  SAYING ABOUT SALT

We value our clients and their feedback, which is why we encourage reviews. Our aim is to continuously improve our Tulsa yoga studio to meet the desires of our yoga community. Once you get salty with us, we think you’ll agree we have the best instructors found anywhere!

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"I travel regularly and have practiced in many different yoga studios around the country. Salt has the best heating system and is one of the finest studio’s around. In addition, the teachers great. Happy to say SALT is my yoga home base!"

– Bob P.

"I love how the teachers are so knowledgeable and sweet! I definitely will go to class every time I can! It is a great meditation, exercise and sweat!"

– Flory S.

"I love how you show can show up and just be free to be yourself. There’s no judgement and any skill level is welcome! Everyone is super friendly and try their best to learn everyone’s name which goes a long way!"

– Olga J.