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Welcome to SALT Yoga.


SALT Yoga Tulsa opened in February 2013 and is the pioneer of the boutique, upscale fitness trend in Tulsa.

SALT Yoga is the largest studio in the city with two locations, Utica Square & 91st and Yale. We offer 100 classes per week, have thousands of clients, and employ 17 instructors. Our attention to detail, customer service, and our spa-like environment is unparralled. We offer yoga classes 364 days a year, weekly yoga classes to children and are the only studio that offers Holy Yoga classes (4 per week) to the community (which are free of charge). We staff the absolute best instructors in Tulsa, have a vibrant community of clients, have a reputation for the highest level of cleanliness and provide an environment that is friendly, tranquil and peaceful. All while making yoga fun.

Before SALT Yoga Tulsa opened Michelle Vail and Teresa Gawey were stay-at-home moms and also regular yoga practitioners. They opened their business because they saw a need in our community for a yoga studio that was accessible to everyone, of all ages and of all skill levels. We created an environment that is both beautiful and nurturing. And we equipped our studios with the absolute best in furnishings, including state-of-the-art radiant heat panels. Our clients regularly tell us that they have practiced in studios all over the country and SALT is the absolute best in every way.

Salt Yoga South Tulsa was born when Teresa and Michelle were approached by Holly Roush. There was a need for a boutique style yoga studio in south Tulsa. After searching for locations, they were thrilled when they found Tuscana on Yale, 91st and Yale a new complex in a very busy area of South Tulsa. Salt Yoga South Tulsa opened in April of 2014.
A signature class we offer that we are very proud of is Holy Yoga. Holy Yoga is an experiential worship created to deepen people’s connection to Christ. Our sole purpose is to facilitate a Christ honoring experience that offers an opportunity to believers and non-believers alike to authentically connect to God through His Word, worship, and wellness. Holy Yoga exists to carry the gospel to the ends of the earth through the modality of yoga. This is a FREE class we offer to the community 3 times per week between the 2 studios. We feel to be blessed you must be a blessing.