Holy Yoga

Join the Movement

Holy Yoga

The class that sets SALT apart.  Holy yoga is an experiential worship created to deepen one’s connection to Christ.  The purpose is to facilitate a Christ honoring experience that offers an opportunity to believers and non-believers alike to authentically connect to God through His word, worship and wellness. 

All Levels

Not Hot

Duration: 1 Hour

Age: 13+

No Charge

I like how friendly the staff is and the Holy Yoga that is offered.

As someone who loves both yoga and her Christian faith I felt right at home. Don’t knock it til you try it!

– Sean C.

Instructor Highlight

Lale Forester

Lale was initially drawn to yoga for the physical benefits however soon after beginning her practice, she quickly realized the many other amazing benefits. She encourages students to find their edge while listening to their breath and body through a powerful flow.

Class Description: A fun, breath-based power flow for all levels.