Holy Yoga
Join the Movement
Holy Yoga
The class that sets SALT apart. Holy yoga is an experiential worship created to deepen one’s connection to Christ. The purpose is to facilitate a Christ honoring experience that offers an opportunity to believers and non-believers alike to authentically connect to God through His word, worship and wellness.
All Levels
Not Hot
Duration: 1 Hour
Age: 13+
No Charge
I like how friendly the staff is and the Holy Yoga that is offered.
As someone who loves both yoga and her Christian faith I felt right at home. Don’t knock it til you try it!
– Sean C.
Instructor Highlight
Michael Siegle
Michael awakened to the practice of embodied movement in 2008. After years of studying to become an engineer, he became acutely aware of the damage done while sitting in a chair. His determination to reverse the physical path he was on softened into a passion for the practice of yoga. In 2014, he trained with Shiva Rea in the art of Prana Vinyasa Flow ™. His intention is to explore HOW we move as opposed to WHERE we move our bodies. He encourages an awareness and appreciation for each of our own unique kinetic dynamics.
Class Description: Michael’s classes are slow and strong to decouple the mind from unconscious movement patterns. Expect free form expressive movement combined with sacred breath. You will leave Michale’s class feeling restored and with mindful clarity.