What sets SALT apart?
- Top notch instruction
- Convenient class times with 80 classes per week!
- State of the Art Infrared Heat
- Vibrant, Salty Community
- Eco-friendly bamboo flooring
- Complimentary amenities
- Convenient parking
Strengthen & Sweat
SALT’s signature and most popular class. Powerful vinyasa flow with energy, power, music, + meditation.
If you’re new to yoga, check out classes taught by Ashley, Megan or Morgan.
90 – 95 Degrees
Duration: 1 Hour
It is extremely relaxing. EXTREMELY RELAXING!
The Strengthen & Sweat classes are so amazing and highly effective! I absolutely love the fact that I am being eased into working out. It doesn’t feel forced or painful, I really appreciate that. I thoroughly enjoy working out and I always end up feeling extremely proud of myself after! For me, SALT is a win-win!
– Rachel G.